If you are looking to make your own vapor rub with age appropriate essential oils and natural ingredients, this is place to be…..
Most store bought vapor rubs have a lot of toxic chemicals in them. Chemicals such as parabans, diazolidinl urea, PEG-100 Stearate, Turpentine and petrolatum. Some of these are often contaminated with PAHS. These very toxic compounds is linked to cancer and toxicity in the immune and reproductive system.
For the most part essential oils are natural and considered safe. However, not all are considered safe to all. Some oils can counteract the effectiveness of other medications. Some oils can irritate your mucus membrane and make your symptoms feel worse. Always use carefully with small children, pregnant women and pets. Below are some guidelines that will help you choose what is best for your child.
Infuse the following for 30 minutes on and one hour off as needed.
Dilution at 1% is the recommended starting point. However, it is appropriate to go up to 3% for short periods of time.
Instructions
Instructions
Castor oil has been used for centuries due to its therapeutic properties by penetrating deep into tissues to increase circulation and enhance healing. Do not digest castor oil internally.
Cayenne pepper clears out mucus.
Ginger acts as a diaphoretic to help bring out the toxins in your lungs
Garlic is an antimicrobial
Black pepper stimulates circulation and mucus flow
Eucalyptus adds more antimicrobial and works as a decongestant
Thyme leaves contain flavanoids that relax and lessen inflammation.
Cinnamon is knowns for reducing inflammation, boost immunity and eliminate viruses.
Cedarwood reduces coughs and congestion by its antispasmodic ability. It also rids buildup of phlegm
Lemon is anti-inflammatory and antimicrobial
Do you have a DIY chest rub? What ingredients do you use? Comment below.
*Disclaimer- Please seek health advice from your provider before trying any of the above mentioned supplements. Only you and your provider understand your child’s health history. These supplements are not considered cures for any ailments
]]>The following are a few suggested treatments for a cough…..
Essential oils do not cure. However, they can alleviate symptoms. Here are the few takeaways for essential oils….. Use cautiously with children under the age of 6. Make sure you use a carrier oil. And do not skimp and buy cheap. You pay for what you get with oils. Here are a few essential oils that alleviate a cough.
What tried and true cough remedies do you use? Comment below. I am always interested in trying new remedies that work.
*Disclaimer- Please seek health advice from your provider before trying any of the above mentioned supplements. Only you and your provider understand your child’s health history. These supplements are not considered cures for any ailments
]]>